Register for a free account where you’ll be able to:
Access interactive
support guides
Request direct
support
Create a
recovery diary
Find useful
resources
Sign up to access a range of tools to help you cope and move forward after crime. This is a free, safe and confidential space where you can choose how you want to be supported.
People who used My Support Space said:
FAQ
My Support Space is an online resource from the independent charity Victim Support to help you manage the impact crime has had on you.
You can work through a series of interactive guides that address your specific needs. The guides feature videos, techniques, activities and tips to help you explore each topic. Find out more about the topics we cover in our leaflet [PDF].
You can complete the guides in your own time and at your own pace. Your progress is saved automatically and you can revisit where you left off at any time.
You can also create an online diary to help keep track of your progress and record what works for you.
There’s information about where and how you can access further support, and the opportunity to register with SilverCloud, an online therapy system.
My Support Space is also available for those supporting someone after they’ve experienced crime or trauma. For example friends, family members, colleagues or neighbours.
My Support Space is for people aged 16 and over who have experienced crime and need help to cope and move forward.
The content is designed to help you reflect on your feelings after crime and understand how you can support yourself during a difficult time.
It’s designed for people experiencing a low to moderate impact after crime. If you’re experiencing a much more severe impact, or if you’re at risk, this online resource should only be used when you’re already in touch with a Victim Support caseworker.
My Support Space is also available for those supporting someone after they’ve experienced crime or trauma. When registering for an account, you can select you’re a supporter rather than a victim or witness of crime. You’ll then have access to guides that have been designed to help you support someone.
If you’ve been affected by crime you can access My Support Space whether you’ve reported it to the police or not.
My Support Space is a secure online resource. It uses two-factor authentication when you log back in to ensure you’re the only person who can access your account, even if someone knows your password.
We’ve asked you to create an account so we can personalise the content you see when you first log in. You can access My Support Space from any computer, tablet or smartphone with internet access. Unfortunately, we can’t offer support for any versions of Internet Explorer.
If you don’t think My Support Space is what you need right now, you can visit the Victim Support website for information about:
- Types of crime and specific help for your experience of crime
- Different ways you can access help and support
If you’d like support right now call our free Supportline on 08 08 16 89 111 or start a live chat.
Did you know that we also have an app version of My Support Space?
The app has helpful animations on many topics and easy-to-understand articles.
You can choose to create a free account if you want to save articles you’ve found helpful to visit again later. And if you need to talk to someone you can start a live chat with us in the app, day or night.
- Download the app for Android phones.
- Download the app for IOS phones.
