My Support Space is for people aged over 16 who have experienced crime and need help to cope and move forwards.
It’s designed for people who have been affected by crime and traumatic events and who may need help to move forward. If you feel that you have been severely affected by a crime, or if you feel unable to cope or keep yourself safe, then this online resource should only be used when you are already in touch with a Victim Support caseworker.
The content is designed to help you reflect on your feelings after crime and understand how you can support yourself during a difficult time. The interactive guides feature videos, techniques, activities and tips to help you explore each topic. You can also create an online diary to help you keep track of your progress and record what works for you.